About Living In Thin
When you get your life in shape, you make your whole world healthier! Just like the Ancient Greeks, we believe that moderation and balance is the key to living a healthy, happy life. Balancing the body through nutrition, movement, emotions and environment, Living in Thin™ is about simplicity, order and purity.
LIVING IN THIN™: Get your life in shape.
Created by: Jessica Smith
After years of struggling with her weight, Jessica finally realized that the issue wasn’t just with her diet and exercise plan, but with her life! “Living a life that is out of balance (whether it’s too much work, food or even too much exercise) creates excess stress, causing weight and health problems. When your life is in harmony with who you are, the last thing you have to worry about is how your jeans fit!” Today, a lighter, happier, certified wellness coach and fitness lifestyle expert, Jessica teaches and consults for companies such as Equinox, The Sports Club/LA and Canyon Ranch. Her latest DVD, 10 Minute Solution: Ultimate Bootcamp debuts in March 2010.